Craniosacral Therapy
Rest, heal, and come home to yourself
Beneath my hands, your body melts like butter. Tight cords slacken, dissolving pain. Places of blocked or stagnant energy unclog, and chi moves freely once again.
Your nervous system recalibrates, allowing you to breathe, think, and move with greater ease. As your system rests, healing naturally takes place.
What if you could…
✓ enjoy your days with fewer bodily aches and pains
✓ bask in the calm of a soothed nervous system
✓ experience the freedom that comes when emotional wounds heal
✓ be revitalized to meet life’s challenges and opportunities
Give yourself permission to soften.
Meet Stephanie,
Craniosacral Therapist
West Paris, Maine
Your body has been with you from the very beginning.
It is the evolutionary result of all you’ve ever experienced, from the womb to this moment: every muscular reaction, every wave of emotion, every thought in your head, each registered in your cellular memory. You could say your body’s been the constant in your life.
With the listening touch of my trained hands, your body has a witness to all that it is and all that it carries. A quantum physics principle states that when something is observed, it changes. Consider how your burdens ease when you’re with a good friend who listens. In a craniosacral session, your body experiences an expanded inner spaciousness. Something new becomes possible.
Every cell in your body is poised to evolve. Even as you age, you can grow. You can become.
Let’s see what craniosacral therapy can do for you.
DOES THIS SOUND LIKE YOU?
✓ You’d like to address the root cause of a specific health concern.
✓ You want to enhance your recovery from an injury or surgery.
✓ You want relief from the painful patterns — physical or emotional — that keep playing out in your life.
✓ You want to support your wellbeing in a holistic way.
✓ You long for a chance to rest and restore.
CRANIOSACRAL SESSIONS
Pricing & Packages
Sessions are held in my home studio in West Paris, Maine. For new clients, I recommend an initial three sessions a week or so apart. This acclimates you to the work and provides a sustaining support for your body as it integrates the shifts and learns to hold new patterns of health. Craniosacral sessions build upon one another. The work deepens over time.
If you are experiencing financial hardship, please reach out.
MY WONDROUS BODY
1 Hour Session
$100
Relax deeply.
Your body awakens to new possibilities.
Shifts begin.
MY HEALING PATH
Three 1-Hour Sessions
$285
Clearing old energy, healing old wounds. Ease of movement, stress resilience. The work deepens layer by layer.
A NEW ME
Eight 1-Hour Sessions
$720
Full-body integration. Structural re-alignment, immune support, seeing, hearing, opening the voice, thinking & creating.
Craniosacral is both a science and an art.
Grounded in anatomy and physiology, craniosacral therapy works directly with your cells, organs, bones, and bodily systems.
In the art of craniosacral, we enter into a shared energetic field of potentiality where my job as the healing facilitator is to attune to your body’s subtle expressions, follow its rhythms and movements, and open up space for self-adjustments to occur. Each craniosacral session unfolds in a unique way as the body eases layer by layer into an integrated expression of health.
This is holy work, for you and I meet on the sacred ground of your becoming.
FAQs
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Your body has three primary rhythms: your breathing, your heartbeat, and the tidal-like flow of protective, nourishing fluid that circulates through your spinal column and brain. Working with this third craniosacral (cranium/sacrum) rhythm, which trained hands can feel anywhere on the body, craniosacral gently helps the body self-correct any misalignments, imbalances, and blockages that occur due to injury, disease, physical activity, or the mental and emotional stresses of everyday living.
Because it works with the core organizing system of the body (your nervous system), craniosacral can address any aspect of the body, including your teeth! Evidence suggests that craniosacral enhances the immune system, reduces stress, restores hormonal balance, and improves overall well-being.
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You will lay fully clothed on a massage table, or if need be, sit in a chair. You will feel my light, respectful touch at various places on your body. Sometimes we may speak; sometimes you may sleep. You may or may not feel sensations, but your body will be adjusting itself. You will go forth from a craniosacral session feeling more relaxed and at home in your body.
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Craniosacral is a quantum art that weds anatomy and physiology with intuition and intention. Contact between my hands and your body establishes an energetic current that increases the strength of your electromagnetic field, as when jumper cables connect two cars’ electrical systems in order to give the needed car a boost of energy. Your body takes advantage of the extra energy to clean and repair trouble spots. Your nervous system adjusts, and your body functions more efficiently and effectively. Trapped energy from emotional wounds disengages and releases. Your entire system is more at ease.
Adjustments within the body are often subtle. You may not feel the “invisible” shifts happening, but you’ll notice as your quality of life improves.
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Payments to be made in full at the time of service. Packages must be paid in full at the first session. I accept cash and personal checks.
Please respect my time by providing as much notice as possible if you need to change or cancel an appointment. Thank you.
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Craniosacral therapy, as a healing science, is all about the interplay of energy, matter, and consciousness — the meeting place where all life happens. In distance healing, we meet in the quantum field of consciousness. Remote sessions happen via Zoom/phone.
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Some conditions respond to a single treatment; others improve gradually over time. Eight treatment sessions over the course of 2-4 months enables the body to do a pretty thorough housecleaning. Regular treatments help the body manage life’s ongoing stresses.
SCHEDULE A SESSION
Ready for a treat?
To schedule a 20 minute discovery conversation or a healing session, please complete the contact form.
“Every cell in your body is poised to evolve. Even as you age, you can grow. You can become.”
— Stephanie Frykholm